Williams
Frequently asked Questions?
If you have any further questions, please don't hesitate to contact me.
How is Creative Kinesiology different to traditional Kinesiology?
Creative Kinesiology is a more collaborative and intuitive process, allowing us to explore deeper layers not just based on muscle testing to treat physical issues, but to 'track' with muscle testing that gives us feedback and insight into emotional and energetic imbalances.
Who are these sessions for?
These sessions are for anyone who is seeking ways of finding more balance and overall health and well-being in their life. It could be that you wish to find ways to manage stress and anxiety, gain awareness of a deeper sense of self, seek more fulfilment in areas of work, social engagement or creativity, or look at past patterns or emotions that may be preventing you from moving forwards.
Are these sessions suitable for children?
Yes, sessions can be adapted for children, and are usually shorter than a standard session. Anyone under the age of 16 must have an a parent or guardian present. These sessions can help with things like anxiety around exams, school, social stresses etc.
What can I expect from a session?
Each session generally covers a combination of muscle testing, working with the 5 elements, tracking with muscle testing, affirmations or statements and goal setting and the use of various techniques to support balance. These involve things like energy balancing techniques/movements, acupressure points, working with lymphatic or neurovascular points, tapping, visualisation etc. Each session can vary depending on what we are working with and the priority that the body presents in the session.
What should I wear for my session?
Sessions are done fully clothed, though comfortable, loose or soft fitted clothing is often recommended to allow you to move easily and for us to be able to access acupressure points on the body or carry out the muscle tests. You may be asked to remove your shoes if we need to work on the feet.
Do I need to come with a specific issue or goal?
An idea of what you want to work with is helpful but not essential as the body has an amazing ability of showing us what needs witnessing. Please note that if there is long term stress in the system especially relating to a challenging issue, it may take a few session, as safety is key here. It may be that the body requires more energy input in the system or other things addressing first. You are fully aware and in control of your session and we will only go to places you are happy to go to, honouring safety and pace.
Can I go back to work after my session?
Yes absolutely, though where possibly it can be helpful to allow for some time to let the session integrate. You may feel tired or a emotional following your session which is a normal part of the healing process. We also advise drinking plenty of water, especially if we are working with things like neuro-lymphatic points.
Is there anything you don't work with?
If you are currently under any form of medical care, I do require confirmation you have informed them prior to booking a session. Information around any medication or current tests etc is important to note on your client intake form. I don't work with cancer patients due to the type of points etc that we use in sessions. If you are pregnant and are interested in a session please contact me first to discuss this.
How often will i need sessions?
This depends on the issue/goal and what you wish to work with. Kinesiology tends to be a slower process worked with over time, so you may benefit from regular sessions to begin with and then move to monthly sessions or as and when you feel they are necessary. 3-5 sessions is often a good marker however relief and changes can be made in as little as one session.
What is your cancellation policy?
24 hours notice is required for any cancellations, anything after this time will incur a full session fee. Late arrival will still be charged at the full amount but will only run to the time allocated for your session
Will i need to talk about personal things?
We do work on an emotional level as well as physical, energetic, environmental etc and this can track to certain past events, words, questions or related emotions. You are not required to discuss personal details unless you feel comfortable doing so. And at any time you have full control to stop the session. Emotional releases can occur during or after the session, this is a normal part of the healing process and can feel uncomfortable but it is important to allow space for this to be released.
Can Creative Kinesiology cure my medical conditions?
Creative Kinesiology comes under complimentary therapy and is therefore not intended to replace any conventional medical treatment. It is not a substitute for medical advice and your current health professional should be informed prior to booking a session. Creative Kinesiology is a modality that can compliment other treatments and support you with your health and well-being.
How do i get hold of you to book a session?
Sessions can be booked via WhatsApp, email or phone where we can arrange a suitable day and time for your session.
Are my sessions confidential?
Yes, definitely. All personal information and session notes are kept private and confidential in accordance with data protection laws. Some notes of the session may be shared for training purposes but no names or details are used and full permission for this is discussed and obtained first. As part of my Kinesiology Federation compliance, i also receive regular mentoring sessions, but again no names or personal details are shared that can be related back to you.
How soon will I get results?
This varies vastly for each individual. Sometimes changes and noticeable relief can be felt almost immediately, whereas other times it can be a gradual process over time.
Can I have other treatments while also having kinesiology sessions?
Yes absolutely. Sometimes it is advised not to book in any other complimentary treatments within the same week to allow for healing and integration to occur, however other modalities like massage, reiki, reflexology, acupuncture etc can all compliment. Trust your own discernment and and needs regarding this.